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Absolute Internship

Why choose Absolute Internship?

Absolute Internship is an award-winning global internship program. We offer students the opportunity to broaden their professional and social network whilst gaining invaluable skills in their industry of choice. Since our inception in 2009 we have matched over 5,000 students with 800+ corporate partners in world-class cities including Barcelona, Beijing, Hong Kong, Madrid, Paris, Lisbon, London, Shanghai, Singapore, Stockholm and Tokyo. We are regularly featured in The New York Times, BBC News, Forbes Magazine, Financial Times, and Bloomberg as a worldwide leader for internship programs.

Reviews

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Eniola
5/5
Yes, I recommend this program

Summer Internship 2023

Spending my summer in Paris with Absolute Internship was an unforgettable experience. The Absolute team was incredibly supportive, making the transition smooth and stress-free.

The internship itself helped me grow both professionally and personally, giving me hands-on experience while improving my French. It was the perfect balance of work and fun—exploring the city, visiting iconic landmarks, and taking amazing day trips.

If you're considering an internship abroad, just go for it! Absolute Internship makes it an incredible and rewarding experience.

- Eniola

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Jack
5/5
Yes, I recommend this program

Architecture Internship

My Internship at Corzo de Dios was a very engaging one, being given a comprehensive role in assisting the team with 3D modeling and visualizations for a client, alongside further tasks as required.

This provided a unique insight into contemporary practice in Madrid & how architecture functions in Spain, alongside broader insight into European trends.

The firm had a positive culture, which was good to experience as someone entering a field known for being tough to handle; this provided a clear goal on the type of firms I would like to work for moving forward.

What is your advice to future travelers on this program?
Immerse yourself in any opportunity that comes up, wether that be lunch with co-workers or going out with friends. The chance to experience stuff you might not normally do is when positive growth and character change occurs.
Pros
  • Experiencing new cuisine
  • Meeting new friends
  • Visiting new places
Cons
  • Currency exchange rate
  • Language barrier
  • Adapting to a foreign work culture
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Andrea
4/5
Yes, I recommend this program

Cultivating Global Perspectives and Operational Expertise

My internship at SportInspired in London, facilitated by Absolute Internship, was a pivotal experience that significantly elevated my early career trajectory. Through this program, I collaborated with the SportInspired Finance team and CEO, using Microsoft 365 and Xero to streamline budget planning and execution while contributing to strategic, long-term business initiatives. The experience also allowed me to develop operational expertise by managing ten sports festivals that positively impacted over 500 children, 50 teachers, and 200 volunteers from underprivileged communities. These events promoted active lifestyles and fostered social connections through sports. Absolute Internship provided a unique platform for me to gain hands-on experience in a dynamic, multicultural environment, further strengthening my ability to navigate global challenges with a solutions-driven mindset.

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Courtney
5/5
Yes, I recommend this program

I would recommend this experience to anyone !

I did an on-site internship with absolute in Lisbon Portugal and it was amazing. The accommodation and facilities provided were top quality and all the activities outside the internship were extremely organised. The coordinators had also made a great match between me and my employer. I have made an amazing connections with the law firm I worked with and the students I met. I would recommend this experience to anyone !

During my internship we went to Sintra and Porto and it gave us the opportunity to see new parts of Portugal that some of us with busy schedules did not have the time for !

What was the most nerve-racking moment and how did you overcome it?
The most nerve-racking moment for me was getting ready for my first day at my onsite legal internship. This was my first time in such a professional environment and I was very nervous for what everyone would think of me and my abilities. These nerves quickly went away as my employers were the most lovely group of lawyers and towards the end of the first week I started to feel part of the team!
Pros
  • The City
  • The opportunities to travel
  • My internship was a perfect match
Cons
  • I wish I did a longer program
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Ethan
4/5
Yes, I recommend this program

An Unforgettable Adventure Abroad

I had an incredible time! It allowed me to build lifelong friendships with people from places I never imagined. The opportunity to immerse myself in a new culture and navigate life in a foreign country was both challenging and rewarding. Absolute Internship provided constant reassurance and support, making the experience much smoother, especially when adapting to being on my own. Overall, it was an unforgettable adventure that I would highly recommend to anyone seeking personal and professional growth abroad.

What is your advice to future travelers on this program?
Do not get too comfortable in a routine, keep things fresh and fun by trying some new ATLEAST once a week.
Pros
  • Gave me a chance to network and make new friends
  • Experience a new culture and perspective
  • Really good support and advice from Absolute Internship
Cons
  • The internship placement may not perfectly align with your personal career goals or skills (might be a good thing if you're looking to try something new).
  • While making connections with other interns is great, there could have been more opportunities provided to fully integrate or connect with Swedish culture and local professionals.
  • Wish I got to try more food and stay longer!

Programs

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Alumni Interviews

These are in-depth Q&A sessions with verified alumni.

Why did you choose this program?

I wanted to spend my last full summer at university but also wanted to gain some experience before the grad applications began. I heard about summer internships through my university and began to research. I didn't want to travel far, so Barcelona seemed like the perfect location. I reached out to Absolute to see what I could do with them, and ended up being placed on a marketing internship. Absolute was incredibly friendly and helpful from the start which gave me a lot of confidence in their support going forward.

What did your program provider (or university) assist you with, and what did you have to organize on your own?

My Global Opportunities team helped put me in touch with Absolute and in applying for Turing Funding. Absolute helped pair me with my company and took care of accomodation, airport travel, and helped me with any other questions about arrival and preperations. I just had to book my flights and would have had to apply for a Visa if it was necessary.

What is one piece of advice you'd give to someone going on your program?

Dive right in! This is incredibly valuable time for you to live in a beautiful city and work in your future industry. I found that you get out what you put in. With my intership, I found that by showing I was eager I could do more in areas I wanted to gain experience and could get more feedback on my work. By arranging things with my fellow interns I could get out and about more. Everyone I went with was wonderful and there is so much to see in this vibrant city.

What does an average day/week look like as a participant of this program?

I'd wake up, get ready, cook some food, and catch the bus to work. My commute took about 40 minutes, but I drove past some great sights like Sagrada Familia. Then I'd grab a drink in the office and catch up with my supervisor about what I needed to do that day. I mainly worked from the office which I enjoyed since I could learn more by attending meetings. My internship was for an elopement company so it was great to learn about how they were targeting clients from across the globe.

After work I'd maybe explore the city a bit and do some shopping, then it was home to cook tea. Some nights I'd meet up with some other interns and we would play games, watch a movie, swim in the pool, or go to the beach. Barcelona felt a lot safer to walk around at night because it was very bright with lights and with a group.

On the weekends, people would organise activities that you could tag along to. My favourite was Monserrat, a monestery in the mountains you can get to by train! Of course we explored all the classic tourist spots, but even just walking around to explore was so much fun.

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

I was so scared I wouldn't meet anyone. I was going into the experience alone and was travelling for the first time without friends or family. My friend did come and visit me, but that was only one weekend. I couldn't have asked to do the experience with nicer people! I spoke to a couple girls at the airport and we went shopping together when we arrived at the accomodation. I then made sure I pushed myself to get out and about to tag along with people and those are some of my favourite memories. I remember being so nervous to ask, but people were so welcoming that all worries were forgotten. It's important to know that a lot of people will be in the same boat.

What was your favourite memory?

One night my friend and I went to grab some food and since she had never been to Barcelona, I decided we should go to see Sagrada Familia since its such a beautiful building. Truly you cannot understand how amazing it is until you see it! We walked around taking in all the details while a street performer played violin and it felt like something out of a movie. It's a moment I won't forget for a long time!

Staff Interviews

These are in-depth Q&A sessions with program leaders.

Thuy Tran

Job Title
Operations Coordinator
Thuy works as Operations Coordinator at Absolute Internship.

Having the fortune to go aboard, to experience the academic and professional life in different cultures has broadened her mind in a way she could never have thought of. And so, she is now planing, organizing, and delivering international education and training opportunities to inspire and provide the same or even better experience for young minds who urge for exploration and growth.
Thuy Tran

Interview

What is your favorite travel memory?

During my 4 months working as Program Coordinator at Singapore, I had an amazing time exploring the city and go into deeper layers of the cultures and local's life here. It's a tiny country but full of surprises and a diverse mix of cultures. It has taught me a lot about how such a small nation could grow so fast and tremendously in the past 50 years

How have you changed/grown since working for your current company?

The opportunity to go out there, exploring different lands and interacting with different people simple opens my mind and eyes. I also realized a very important aspect and value of my job, what I am doing when seeing the significant changes the experience has brought to the student. It's very rewarding.

What is the best story you've heard from a return student?

I think it'd definitely be the transformation incurred within themselves after the programs. Some never traveled abroad, some never interact in a different language from their own and with the program, they were able to step out of their comfort zone, build a beautiful connections with fellow interns and local, and growth personally and professionally.

If you could go on any program that your company offers, which one would you choose and why?

Singapore since I lived the program and see so much growth within my elf but also in the students who came to this city. It's a well organized program that allows students to see and experience a different culture thoroughly.

In a short period of time, with a combination of professional experience (internship), excursion and local cultural activities, students are able to get a full immersion into the Singaporean life.

What makes your company unique? When were you especially proud of your team?

Absolute Intern ship is team of international people, with different backgrounds and cultures, and yet we come together with the sole purpose to create opportunities and bring changes.

I'm very proud of the team as every single action we are doing now, we're doing it with care and love and an urge to bring changes.

What do you believe to be the biggest factor in being a successful company?

I think it's the team who believe in what they do, the value and mission of the company. Everyone at Absolute Internship is very passionate about travelling and personal development and that helps us come together as the A team to build and run the programs and help students realize how much changes they could have for their life and others.

Professional Associations

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