Location
  • Sri Lanka
Length
1 to 24 weeks

Program Details

Language
English
Age Min.
17
Timeframe
Short Term Spring Break Summer Winter Year Round
Housing
Guesthouse Hostel
Groups
Small Group (1-15) Medium Group (16-30) Large Group (31+)
Travel Type
Budget Solo Women

Pricing

Starting Price
270
What's Included
Accommodation Activities Airport Transfers Meals Transportation
What's Not Included
Airfare Travel Insurance Visa
Feb 10, 2025
Jun 25, 2024
113 travelers are looking at this program

About Program

Volunteer in Sri Lanka with Plan My Gap Year (PMGY), an award-winning international organisation offering safe, trusted, and affordable programs in the heart of this tropical paradise. Based in the coastal town of Ambalangoda, PMGY provides a variety of programs, including Childcare, Dog Rescue, English Teaching, Medical and Mental Health and Turtle Conservation, opportunities.

Our volunteer in Sri Lanka programs begin on the 1st and 3rd Saturday of every month, running year-round with flexible durations from 1 to 24 weeks. Volunteers stay in a comfortable Volunteer House, enjoying freshly prepared meals and a vibrant community atmosphere. With comprehensive pre-departure support, airport pick-up, engaging orientation, and dedicated local assistance, PMGY ensures a seamless and rewarding experience.

Video and Photos

Impact 🌎

Plan My Gap Year is committed to providing ethical volunteer opportunities that truly benefit the local communities. We have personally vetted all of our Volunteer Programs in every destination. We support a small network of Volunteer Programs abroad that we have specifically chosen due to their efforts being sustainable for our volunteers and the local communities alike. We work closely with each of our local teams to ensure we are assessing and adapting to ensure quality experiences for all involved.

For this reason, PMGY does not provide volunteer opportunities in orphanages in any of our locations. Research and studies have shown that visiting and volunteering in orphanages has the potential to generate an industry that separates children from their families. In turn, putting children at increased risk of neglect and abuse. Therefore, we do not support these institutions with our volunteer network.

Instead, we focus on offering alternative childcare volunteer opportunities whereby children come to and from the placement setting each day. In other words, our local teams collaborate with childcare projects which do not offer any form of residential care. These are safe, responsible, and vetted projects, where participants continue to provide valued assistance supporting local staff.

Program Highlights

  • Most Affordable – PMGY’s programs are accessible to everyone who wants to make a difference, through low fees and high-impact projects.
  • Best Support – Our international and local teams provide extensive around the clock services to assist you every step of your PMGY adventure.
  • Safety Prioritised – With safety a PMGY number-1 priority, we have taken all necessary precautions to ensure our programs are as safe and structured as possible.
  • Extraordinary Experiences – With PMGY, you have the opportunity to truly immerse yourself in amazing cultural and travel experiences, ensuring you leave with unforgettable memories.
  • Friendships for Life – Your PMGY experience not only opens up a doorway for new experiences and exciting memories, but also life-long friendships when meeting new people from around the world.

Popular Programs

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On this exotic island, eager children are ready to learn from dedicated volunteers who play a vital role in supporting their growth and development.

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Make a meaningful difference in the lives of street dogs in Sri Lanka. Join efforts to ensure they enjoy a happy, healthy upbringing and a brighter future.

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Teach English to Buddhist Monks or children from families affected by the Tsunami, providing a valuable skill to enhance their future opportunities.

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Gain invaluable educational medical experience in this stunning part of the world — a must for anyone pursuing a medical career.

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Expand your understanding of mental health in a new culture through a combination of lectures, meditations, consultations, and community projects.

Program Reviews

4.88 Rating
based on 126 reviews
  • 5 rating 88.89%
  • 4 rating 10.32%
  • 3 rating 0.79%
  • 2 rating 0%
  • 1 rating 0%
  • Impact 4.65
  • Support 4.95
  • Fun 4.85
  • Value 4.75
  • Safety 4.9
  • Program Selection 5
  • Pre-departure Help 5
  • In-program Support 5
  • Impact on Student 5
  • Value 5
Showing 49 - 56 of 126 reviews
Kalina
5/5
Yes, I recommend this program

Incredible Sri Lankan Experience - Orphanage and Monk Teaching Program

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81 people found this review helpful.
Ashli
5/5
Yes, I recommend this program

Elephant Experience August 2017

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What would you improve about this program?
A few more options at breakfast. Toast and eggs are great but if you're there longer than 2 weeks they can become quite dull.
79 people found this review helpful.
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Abbie
5/5
Yes, I recommend this program

2 Weeks Volunteering - Elephant Project

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80 people found this review helpful.
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Lydia
4/5
Yes, I recommend this program

Mental health

The mental health and psychology programme has a varied schedule including working in a local orphanage, visiting out patient clinics, meditations with monks and meeting psycharists. Learning about the differences between western and Sri Lankan medication was also very interesting such as meeting an Ayurvedic practitioner and observing her with clients!

The majority of the time the programme is either in the morning or afternoon and is quite rare for it to be both. You would generally spend around 2-3 hours a day on project and then have the rest of the day to yourself. On occasion we would turn up to our project locations and project would be cancelled.

What would you improve about this program?
Communication would be the main thing that I think could be improved. Communication between pmgy and the institutions that we were visiting could be better with regards to ensuring that the institution is expecting us to be coming and confirmation of that. We were often not told about these issues and so project was sometimes cut short because of this.
86 people found this review helpful.
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Amy
5/5
Yes, I recommend this program

Sri Lanka - 4th to 19th August

All the pre-departure information was very thorough and useful. The addition of the handbook was very reassuring and helpful. While I was there the staff were so informative and supportive to me, especially the cooks. I loved the accommodation: lots of space and not far from the town. I worked on the Medical Project for a week and a half where I observed the doctors and nurses in the private hospital. I found some part interesting and helpful but it was a little unstructured for me. As the doctors and nurses are really busy, we didn't do anything for most of the majority of the mornings I worked on the project but what we did do was really good. The last half of the last week I worked in the Monk School which was so good. I loved teaching the monks and they made me feel very much apart of their community. My only advice would be bring more English money than you think as I started to run out and felt obliged to stay in when others went out and was also unable to buy more internet while I was in London House. Overall though, it was amazing! :)

What would you improve about this program?
More organisation and structure
More fulfilling Projects
89 people found this review helpful.
Anuj
5/5
Yes, I recommend this program

Sri Lanka construction and renovation

The PMGY trip was really good, especially in regards to the social aspects, but do be warned that on construction that it is quite costly. Given that you only do 1 hour, which makes sense given it is hard work, it may not seem value for money, but know that for all of them you pay for the social aspect and safety as well. Thus, I would strongly recommend this trip if you are looking to help abroad but are also very driven to sightseeing and going out with friends. Note, it is costly so have a wallet that will almost definitely become a lot emptier.

What would you improve about this program?
Construction and renovation was costlier than I imagined it would be. Part of this is due to the £50 not being put on the online charge with the £75 but to be given there. I would have preferred to pay it online as I forgot and it almost caused me a big problem with my finances.
82 people found this review helpful.
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sara
4/5
Yes, I recommend this program

My volunteering experience

It was my first time doing volunteering activities. I had a really good time in Sri Lanka. I did the orphanage project for four weeks and the turtles project for two week. The orphanage It´s been my favourite one for sure. Being able to spend time with these kids was incredible. Every day they were waiting for us in the entrance of the orphanage with a big smile in their faces. Maybe these kids can teach us more than we can teach them such as value more the things that we have in the first world and be more generous because we can be happy with much less than we have. To sum up, It was a really good experience that I recommend to everyone!

What would you improve about this program?
In my opinion, the orphanage project wasn´t very well organized. I mean the children were all together despite their age and english level so not all of them could understand us during the class time. It would had been more useful making separated groups. Furthermore if we have had more information about them and the activities they did normally maybe we could have done more interesting activities for them.
85 people found this review helpful.
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Theo
5/5
Yes, I recommend this program

Real Experience PMGY Sri Lanka

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What would you improve about this program?
The accommodation at River House could be improved, and this would have made the trip faultless. I do understand that I was amongst the first to move into the new volunteer house and so it is natural to have had some issues at this early stage. I want to also say that I regret not informing Ashika or a member of his team of these areas I feel could be improved whilst I was in the country so that they could be fixed sooner. The rooms where I was staying were cramped and there was little room for anything other than the beds. The room I was sleeping in (at Villa House in the River House complex) can't have been more than 8 square metres and had two bunk beds. Fortunately, there were only three of us sleeping in the room and we only had two suitcases, as one of us was sharing a suitcase with his girlfriend in another room. This was just about comfortable. However, the beds were certainly not comfortable. The mattresses were thin layers of foam and I, as well as others I spoke to, could clearly feel the structure beneath us, be it a wooden sheet or wooden bars.
The other area of the accommodation in which an improvement would have gone a long way was the food. The majority of the time, I (and a fair chunk of the volunteers I was around) preferred buying food from outside. This was not the end of the world, as by Western prices, the food in Sri Lanka was very cheap. However, bearing in mind that we had paid for the food provided by the volunteer house and we were then also buying food to replace it, I feel this should not really have been happening. This is a shame, but it did mean we could taste more, authentic Sri Lankan food.
85 people found this review helpful.

Questions & Answers